Smart Calculators

BMR Calculator (Mifflin-St Jeor)

Basal Metabolic Rate and daily calories by activity level.

Mifflin-St Jeor: Men 10w+6.25h-5a+5; Women 10w+6.25h-5a-161.
Result

    About this calculator

    Basal Metabolic Rate and daily calories by activity level.

    Formula: Mifflin-St Jeor: Men 10w+6.25h-5a+5; Women 10w+6.25h-5a-161.

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